Your Ultimate Costa Adeje Family Holiday Guide + Free PDF

Welcome to Costa Adeje, Tenerife 🇪🇸

Download the Full Costa Adeje Family Welcome Pack (PDF)

¡Bienvenidos! Welcome to sunny Costa Adeje, located on the beautiful island of Tenerife in the Canary Islands! Whether you’re here to relax on stunning beaches, witness breathtaking sunsets, or create unforgettable family memories, this guide is designed to help you navigate your vacation smoothly and safely. Keep it handy on your phone or print it out for quick access to essential information.

Quick Links:

• Official Tourism Website of Adeje (Provides comprehensive local information, events, and more)
• National Meteorological Agency of Spain (AEMET) – Tenerife South Forecast  (While this link is for Granadilla de Abona, the adjacent municipality where Tenerife South Airport is located, you can navigate on the AEMET website for more specific Costa Adeje forecasts.)
• TITSA (Tenerife Public Transport) Website (Official website for bus routes, schedules, and ticket information.)

Transport & Getting Around 🚖🚌🚗

From Tenerife South Airport (TFS) to Costa Adeje:

• Bus (TITSA Line 40): Approximately 40-50 minutes, current fare is around $€3.70$ per person (single ticket). Buses generally run every 30-45 minutes, but check the current timetable on the TITSA website.
• Taxi: Approximately 20-30 minutes, estimated fare $€25-€35$. Official taxi ranks are located directly outside the airport terminals. Look for white cars with a green light on top.
• Rental Car: Prices vary widely (from $text€20+$ per day depending on the season and vehicle). Numerous car rental companies operate at the airport. Booking in advance is highly recommended, especially during peak season. This offers the most flexibility for exploring the island. Be aware of local driving customs and speed limits. Parking in popular areas can be challenging, especially during peak times.
• Private Transfers: Approximately 20-30 minutes, costs range from $€40-€70+$ depending on the company and vehicle size. These can be pre-booked online or through your accommodation.

Estimated Taxi Fares from Costa Adeje (Tariff 1 – Daytime Weekdays):

• Golf del Sur: Approximately $€25-€30$
• Las Galletas: Approximately $€30-€35$
• Los Cristianos: Approximately $€35-€40$
• Playa de las Américas: Approximately $€38-€45$
• Santa Cruz de Tenerife: Approximately $€85-€95$
• Tenerife North Airport (TFN): Approximately $€90-€100$

Please note these are estimates and actual fares may vary based on traffic, time of day, and specific location within the destination.

Taxi Contacts:

• Radio Taxi Costa Adeje: +34 922 710 296 (This is a well-established local taxi service)
• Tele Taxi Tenerife: +34 922 478 800 (Another major taxi company on the island)
• Wheelchair Accessible Taxis: It’s best to request these when booking with the taxi companies above, or inquire with your hotel for assistance. Some companies specialize in accessible transport.

Public Transport (TITSA):

• TITSA buses (guaguas) are a reliable and affordable way to travel around Tenerife.
• Download the “TITSA” official app (available on iOS and Android) for route planning, real-time bus locations (in some cases), and ticket purchasing options.
• You can also find route information and purchase a Ten+ card (rechargeable travel card offering discounted fares) at main bus stations and some kiosks. Validate your ticket or Ten+ card upon boarding the bus to avoid fines.

Emergencies & Safety 🚨🛡️

Emergency Number: Dial 112 for all emergencies (police, ambulance, fire). Operators are multilingual (including English, Spanish, and other European languages).

Nearby Medical Centers:

• Hospiten Sur: C/ Arquitecto Gómez Cuesta, 12, Arona, 38660 Tenerife. Tel: +34 922 750 022. Website: Hospiten sur
• Quirónsalud Costa Adeje: Urbanización San Eugenio, Avda. Eugenio Domínguez Alfonso, s/n, 38660 Costa Adeje, Tenerife. Tel: +34 922 718 150. Website: Quirónsalud Costa Adeje

24-Hour Pharmacies (Farmacias de Guardia):

• Finding the nearest 24-hour pharmacy requires checking the official list published by the Colegio Oficial de Farmacéuticos de Santa Cruz de Tenerife. You can usually find this information online or by asking at any pharmacy. Here’s a general link to their website (Spanish only, you may need to use a translator):  Link
• Alternatively, most pharmacies will display a sign indicating the nearest 24-hour pharmacy. You can also ask your hotel reception for assistance in locating one. Remember to bring any necessary prescriptions with you.

Police Stations:

• Local Police (Policía Local) of Adeje: Calle Beneharo, 1, 38670 Adeje. Tel: +34 922 715 760.
• National Police (Policía Nacional) – Playa de las Américas (closest major station): Calle Londres, s/n, 38660 Arona. Tel: +34 922 787 810 (For reporting more serious crimes).
• Guardia Civil (Civil Guard – responsible for tourist safety in many areas): Avenida de España, 14, 38660 Arona. Tel: +34 922 714 076. For reporting theft or other tourist-related issues, this might be your first point of contact.

On the Beach Safety:

• Flag System:
  • Green Flag: Safe to swim.
  • Yellow Flag: Exercise caution; conditions may be rough.
  • Red Flag: Swimming is prohibited due to dangerous conditions. Never enter the water under a red flag.
• Lifeguards: Most main beaches in Costa Adeje have lifeguard services during peak hours (usually 10:00 – 18:00, but check local signage). Pay attention to their instructions and flags.
• Jellyfish: Be aware of potential jellyfish, especially after periods of calm weather and warm water. If stung, seek help from a lifeguard or medical professional. Do not rub the affected area.
• Sea Currents: Be mindful of potential currents, especially in open water. Keep a close eye on children near the water’s edge.
• Personal Belongings: Keep your valuables secure on the beach and avoid leaving them unattended.

Smart Tips for Families 👨‍👩‍👧‍👦

Traveling with Kids:

• Family-Friendly Dining: Many restaurants in Costa Adeje welcome families and often offer children’s menus. Some may have small play areas. Don’t hesitate to ask if they can accommodate your needs (e.g., high chairs). Evening dining can be later than in some other countries; families often eat around 8-10 pm.
• Sun Protection: The sun in Tenerife is strong, even on cloudy days. Always apply high SPF sunscreen (especially on children) 30 minutes before sun exposure and reapply frequently, use hats, and encourage wearing sunglasses. Consider UV protective swimwear for children.
• Hydration: Carry refillable water bottles and ensure everyone drinks plenty of fluids throughout the day, especially during outdoor activities. Tap water is generally safe to drink in Costa Adeje.
• Stroller/Pushchair Considerations: While many areas are accessible, some older parts or natural trails might have uneven surfaces. Consider a sturdy stroller or carrier. The beachfront promenades are generally stroller-friendly.
• Siesta Time: While not as strictly observed as in the past, some smaller shops might close for a few hours in the early afternoon (typically between 2 pm and 5 pm).
• Child Identification: Consider having a form of identification for your child with your contact information in case they get separated.

Supermarkets for Essentials:

• Mercadona: A popular Spanish supermarket chain with a wide range of products, including baby food, diapers, snacks, and basic medicines. You can find locations using their website or Google Maps.
• HiperDino: Another major supermarket chain in the Canary Islands offering a similar selection. Check their website or Google Maps for locations.
• Dialprix: A smaller, more local supermarket chain, convenient for quick grocery runs. Look for local Canarian products for a taste of the islands.

Child-Friendly Activities:

• Siam Park: Award-winning water park with thrilling rides and gentler areas for younger children. Siam Park Book tickets online in advance to potentially save time and money.
• Aqualand Costa Adeje: Another popular water park with dolphin shows and various slides and pools. Website
• Jungle Park: An exotic zoo and botanical park with animal shows and a jungle trek. Website
• Mini Golf: Several mini-golf courses are located in Costa Adeje, offering fun for all ages. Look around the tourist areas.
• Shopping Centers with Play Areas: Many shopping centers like Siam Mall and Centro Comercial Plaza del Duque have indoor and outdoor play zones for children.
• Beaches: Many beaches in Costa Adeje are family-friendly with calm waters and shallow areas. Playa de Fañabé and Playa de Torviscas are popular choices.

Baby Gear Rentals:

• Several local companies offer rentals of prams, strollers, car seats, cots, and other baby equipment. Search online for “baby gear rental Costa Adeje” or ask your hotel for recommendations. Some popular options include:
  • Baby On Holiday Tenerife: (Search online for their website)
  • Tenerife Baby Hire: (Search online for their website) Book in advance, especially during peak season.

Useful Contacts & Quick Access 📞📍

Taxis & Transport:

• Radio Taxi Costa Adeje: +34 922 710 296
• Tele Taxi Tenerife: +34 922 478 800
• TITSA Bus Info: https://www.titsa.com/index.php/en/

Medical Help:

• Hospiten Sur: +34 922 750 022
• Quirónsalud Costa Adeje: +34 922 718 150
• For urgent after-hours pharmacy information, inquire at any open pharmacy or your hotel reception. You can also search online for “farmacia de guardia Costa Adeje” for the current on-duty pharmacy.

Safety & Police:

• Local Police (Adeje): +34 922 715 760
• National Police (Playa de las Américas): +34 922 787 810
• Guardia Civil (Arona): +34 922 714 076 Report any crimes or suspicious activity to the Guardia Civil.

Tourist Information Office Costa Adeje:

• Address (Plaza de la Paz): Oficina de Turismo de Adeje, Plaza de la Paz, s/n, 38670 Adeje
• Phone (Plaza de la Paz): +34 922 756 200
• Email (Plaza de la Paz): turismo@adeje.es
• Address (Playa Fañabé): Avda. Litoral, s/n, 38660 Costa Adeje
• Phone (Playa Fañabé): +34 922 71 65 39
• Email (Playa Fañabé): turismo@adeje.es

Local Help & Information:

• Official Tourism Website of Adeje (Often has a contact form or email address for general inquiries.)

Important Considerations for Tourists:

• Pickpocketing: Be aware of your belongings, especially in crowded tourist areas and on public transport. Keep valuables secure and out of sight.
• Areas to be More Cautious: While generally safe, areas with a high concentration of nightlife, such as parts of Playa de las Américas (including areas around Veronica’s Strip), can be more prone to petty crime and may be less suitable for families with young children late at night. It’s wise to be extra vigilant in these areas.
• Alcohol Consumption: Be aware of local laws regarding alcohol consumption in public places.
• Smoking Laws: Smoking is prohibited in enclosed public spaces, including restaurants and bars. There are often designated outdoor smoking areas.
• Tipping: Tipping in restaurants and cafes is customary but not obligatory. A tip of around 5-10% for good service is appreciated.
• Language: While English is widely spoken in tourist areas, learning a few basic Spanish phrases (like “Hola,” “Gracias,” “Por favor”) can be appreciated by locals.
• Currency: The currency in Spain is the Euro (€).
• Electrical Plugs: Spain uses Type F plugs (two round pins). You may need an adapter for your electronic devices.
• Festivals and Local Events: Check the local tourism website or ask at the tourist information office about any festivals or events happening during your stay. These can offer a great insight into local culture.

We wish you a wonderful, safe, and sun-filled vacation in Costa Adeje! ¡Disfruten! 🌴☀️

Download the Full Costa Adeje Family Welcome Pack (PDF)