A Solo Woman’s Guide to Traveling Safely in Costa Adeje, Tenerife

ByAna Maria Hours

Tenerife, the largest of Spain’s Canary Islands, is an increasingly popular destination for solo female travelers. With its year-round sunshine, friendly locals, and excellent infrastructure, it offers a relaxed and enriching travel experience. That said, it’s important to be well-prepared—especially if it’s your first time visiting. This guide compiles firsthand advice from seasoned visitors to help you navigate Tenerife, particularly the Costa Adeje area, with confidence and peace of mind.

✈️ Arrival: Navigating the Airport Stress-Free

If the thought of air travel gives you anxiety, you’re not alone. Many travelers feel the same. The key is not to rush—arrive at the airport at least three hours before your flight, take your time, and keep an eye on the departure boards. Once your gate is announced, go directly to it.

Upon landing in Tenerife South Airport (TFS), you’ll find the arrival process straightforward. Take a few deep breaths, allow yourself time, and you’ll find it’s often much less stressful than expected.

Top tips:

  • Don’t worry about the airport – it’s well-organized.
  • Keep a close eye on your luggage and valuables from the moment you land.
  • Do not leave belongings unattended, especially on beaches.

🛂 Travel Safety: Be Smart, Be Aware

Tenerife is generally very safe for solo travelers, including women. However, like all tourist destinations, it has its share of opportunists. The most common issue? Pickpocketing, particularly in busy areas like Playa de las Américasand Los Cristianos.

Stay safe with these tips:

  • Keep your phone, wallet, and bag in front of you at all times.
  • Use a bum bag (fanny pack) or crossbody bag that zips securely.
  • Feel free to connect with friendly locals, but stay aware if someone gets too close or tries to distract you unexpectedly—it’s always smart to trust your instincts.
  • Avoid walking alone at night in isolated areas.
  • Use your hotel safe for your passport, extra cash, jewelry, and documents.
  • Take only the essentials when going out.

Many solo travelers report feeling safe and welcomed, and recommend walking tall and confidently. Most people you meet will be kind and helpful.

💳 Cash or Card? How to Pay in Tenerife

While card payments are widely accepted, it’s smart to carry a small amount of cash (around €50–€100) for small purchases like bus fares, coffee, or local markets. Some small businesses may charge slightly more for card use or may not accept it at all.

Payment tips:

  • Pay in cash for minor purchases to avoid extra charges.
  • Use cards in larger shops and restaurants.
  • Do not carry large amounts of cash with you.

🧳 Transport from the Airport

There are several options to get from the airport to your accommodation:

🚕 Taxi

  • Available directly outside the arrivals terminal.
  • Cost: €30–€40 to Costa Adeje, depending on your hotel’s location.
  • Recommended: Ask your hotel to pre-book a taxi—most are happy to help.
  • Taxis are safe, regulated, and arrive quickly when booked.

🚌 Public Bus

  • Cost-effective at around €3.
  • The bus stop is about 50 meters from the airport exit.
  • Ask airport staff or fellow travelers for directions—they’re usually happy to assist.

🚐 Shuttle Services

  • Services like Canary Shuttle can be pre-booked and offer door-to-door transport.
  • Often a good option if you’re traveling with luggage but want to save compared to a taxi.

🚘 Ride-Sharing

  • Uber does exist, but is limited to luxury vehicles with a minimum fare of €15.
  • A local taxi ride from Costa Adeje to Playa de las Américas costs €8–€10—much more affordable than Uber.
  • Best practice: Use local taxis or pre-booked shuttles.

🏖️ Where to Stay and Where to Be Cautious

Tenerife offers many safe, charming places to stay. However, some areas are known for heavy nightlife and may attract more pickpocketing or rowdy crowds.

✅ Recommended Areas for Solo Travelers:

  • Costa Adeje – Clean, modern, safe, and full of scenic beach promenades.
  • Los Cristianos – Popular and vibrant, but stay alert in crowded areas.
  • Puerto de Santiago & Alcalá – Quieter, less touristy, and considered very safe.
  • Santa Cruz de Tenerife – Urban, cultural, and generally safe for solo visitors.

⚠️ Areas to Avoid or Be Cautious In:

  • Playa de las Américas (especially Veronica’s Strip) – Known for nightlife and higher risk of petty theft.
  • Isolated areas at night, no matter how beautiful by day.

🏝️ Things to Do (and Stay Safe Doing Them)

Tenerife has plenty to offer solo travelers who enjoy a mix of relaxation and adventure.

  • 🌋 Mount Teide – A must-see. Join a tour or go during the day.
  • 🌅 Playa Fañabé – Safe, well-kept beach ideal for solo sunbathing.
  • 🛍️ The Safari Centre – Restaurants, dancing fountains, and shopping on the Golden Mile.
  • 🏖️ Avoid leaving bags unattended on the beach when swimming.

🧠 Smart Travel Reminders

  • Bring a photo of your passport in case you lose the original.
  • Carry an EU plug adapter.
  • Have a SIM card or roaming package that works in Spain.
  • Take extra medication and a copy of your prescription.
  • Bring only simple jewelry or none at all—leave valuables at home.

💬 Final Thoughts

Tenerife is a beautiful and welcoming destination for solo women. It offers sunshine, culture, delicious food, and friendly locals. With a little common sense and basic safety measures, you can enjoy your adventure with confidence and joy.

Remember: walk tall, stay aware, and enjoy every sunset 🌅.

 

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